Tag: blood sugar

Sugar Might Be Giving You a Bad Mood

January 8, 2026 By TotalMentalHealth 0

Is sugar at the root of your mental health struggles?

Biological Causes of Mental Illness

July 15, 2025 By TotalMentalHealth 0

Yes, biological causes of mental illness really do exist.

Hello, welcome to my site on all things mental health! I studied psychology in university and worked in prison and at an addictions clinic. I looked in depth into psychology outside of college and came to the conclusion that it doesn't have the answers to a sound mind -- only bandages. Moreover, their science is missing and their main explanation for mental illness (the chemical imbalance theory) is fraudulent. Join me as I explore other areas to find the true causes of mental health issues. If you have some problems going on yourself, perhaps you will find the solution. :)