Tag: fermented food

“Psychobiotic Foods” — Probiotics for Good Mental Health

April 16, 2025 By TotalMentalHealth 4

Yogurt and sauerkraut are far from your only options.

Hello, welcome to my site on all things mental health! I studied psychology in university and worked in prison and at an addictions clinic. I looked in depth into psychology outside of college and came to the conclusion that it doesn't have the answers to a sound mind -- only bandages. Moreover, their science is missing and their main explanation for mental illness (the chemical imbalance theory) is fraudulent. Join me as I explore other areas to find the true causes of mental health issues. If you have some problems going on yourself, perhaps you will find the solution. :)