Tag: malnutrition

Nutritional Deficiencies that Can Give You Depression

September 20, 2026 By TotalMentalHealth 0

Your car needs oil and coolant. Your brain needs vitamins and minerals.

Hello, welcome to my site on all things mental health! I studied psychology in university and worked in prison and at an addictions clinic. I looked in depth into psychology outside of college and came to the conclusion that it doesn't have the answers to a sound mind -- only bandages. Moreover, their science is missing and their main explanation for mental illness (the chemical imbalance theory) is fraudulent. Join me as I explore other areas to find the true causes of mental health issues. If you have some problems going on yourself, perhaps you will find the solution. :)