Tag: self care

Sugar Might Be Giving You a Bad Mood

January 8, 2026 By AIbutnotAI 0

Is sugar at the root of your mental health struggles?

Nutritional Deficiencies that Can Make You Depressed

April 16, 2025 By AIbutnotAI 0

Your car needs oil and coolant. Your body needs nutrients.

Mental Illness as a Check Engine Light

March 15, 2025 By AIbutnotAI 0

Would you treat your car like you treat your body?

Hello, this is AI (but not artificial intelligence). I studied psychology in university and worked in prison and at an addictions clinic. I looked in depth into psychology outside of college and came to the conclusion that it doesn't have the answers to a sound mind -- only bandages. Moreover, their science is missing and their main explanation for mental illness (the chemical imbalance theory) is fraudulent. Join me as I explore other areas to find the true causes of mental health issues. If you have some problems going on yourself, perhaps you will find the solution. :)